You are no stranger to unlearning...

• You intellectually understand that your rest is radical. You know that your intuition is your superpower. But your body still defaults to anxiety when you try to rest and you struggle to trust your gut

• You find yourself frozen in procrastination, perfectionism, and overthinking instead of taking the bold action you know you need

• You sense you have gifts and visions needed for this moment in history, but feel paralyzed by doubt, fear, and the enormity of what's unfolding around us

• You've been making moves to unmask and become your most authentic self, but you still hold the weight of being misunderstood by the people threatened by your becoming

• Your mind constantly rumbles with critical thoughts and limiting beliefs that you are so ready to release, but you just can't seem to let them go

• You're torn between your emerging truth and the desire to keep others comfortable, finding yourself reverting to old patterns of self-abandonment to maintain connection

• Despite all the self-help books, therapy, and personal development work, there's still a gap between what you know you are capable of, and what your body feels safe to hold

Learning to work with your body is the missing piece that will help you:

• Thaw out your freeze – transforming procrastination, perfectionism, and fear of expansion into clear, embodied action that aligns with your vision and your body

• Hold yourself through the pain of being misunderstood, teaching your nervous system that it's safe to be authentic even when others aren't ready for your evolution

• Understand how stories live in your physical body & release their emotional residue overloading your nervous system

• Distinguish between what you've been taught to want and what you actually give a shit about by building a relationship with YOU & your felt sensation

• Feel confident in trusting your body's wisdom and honoring your anxiety & emotions as valuable guides in a chronically dysregulated world

• Build your capacity to receive abundance, recognition, and expansion – allowing your work and unique gifts to grow to the scale our world so desperately needs

This is why I created...

Lifetime access to recordings.

DAY 1: Magic & The Mad Woman – Reclaiming What Was Stolen

We'll explore how intuitive, body-connected people have been systematically silenced by a chronically disconnected culture & learn how to stay grounded in our physical and energetic power in order to affect real change.

By the end of the day, you’ll be believing in magic again. Yes, real fucking magic. The kind that’s driven revolutionaries throughout history.

DAY 2: The Body As A Portal – Somatics & The Nervous System

We'll decode your unique freeze patterns and discover how your anxiety, procrastination, and overwhelm are actually wisdom in disguise. You'll learn practical techniques to navigate your nervous system with confidence.

By the end of the day, you'll have a better understanding of your body's language and learn how to build trust in its intelligence in ways you never thought possible.

DAY 3: Words Are Spells – The Embodied Language of Magic

We'll explore how words literally reshape your physical reality and why most affirmations fail without somatic integration. You'll learn to locate where limiting stories live in your body and transform them at their source.

By the end of the day, you'll be casting embodied spells that create actual change instead of empty promises. This is not your mother's mindset class.

DAY 4: Reclaiming Your Power – Building a World You Actually Give a Shit About

We’ll dive into world-building, and learn how to distinguish between conditioned desires and your authentic truth. You'll learn how to access your body's wisdom about your unique path and navigate the fear of being misunderstood.

By the end of the day, you'll be well on your way to remembering why you’re here and grounded in your vision for a more beautiful tomorrow 💕

• Powerful somatic practices you can implement immediately
• Journal prompts to deepen your integration
• Lifetime access to recordings of all 4 live sessions

I’m a somatic coach and spiritual mentor who burnt out at 25 and gave up a 6 figure job in tech to heal & build a life that made me want to stay alive.

As a late-diagnosed AuDHD, I survived grad school & corporate America with ritalin, some good old over-functioning, and a prayer. I have spent the last five years completely re-wiring my relationship with my work, my rest, and every relationship I’ve ever had.

However, despite all the books, therapy, and workshops, it wasn't until I discovered somatic work that I began to actually RELEASE my body's survival patterns of people pleasing, perfectionism, and chronic self-abandonment that had kept me disconnected from my own wisdom and power for decades.

This work transformed my relationship with my body, my magic, and my purpose – allowing me to build a life and business that honors my unique rhythms rather than fighting against them.

I created this course because I see so many brilliant, sensitive souls struggling with the same disconnection – knowing so much, but frozen in their ability to embody it. I've walked alongside countless clients navigating not only their internal shifts but the painful relationship changes that often accompany awakening to your authentic self.

Somatics is the science of magic – the bridge between intellectual understanding and embodied wisdom that allows us to move our stories through our physical bodies, stay grounded amid chaos & transition, and access the deeper knowing that lives beneath our conditioning.

As our systems crumble around us, it's people like you – the sensitive, the visionaries, the healers, the artists, the ones who've always felt like “too much" – who will lead us into what comes next.

But only if you're grounded in your body, connected to your wisdom, and feeling some fucking joy.

…this you?? 👀👀👀