
Stop Feeling Guilty for Saying No & Start Protecting Your Peace.
Finally! practical, word-for-word scripts that help you set boundaries with family, friends, work, and relationships without guilt or drama.
What You’ll Get (Benefits Section)
Do you ever say “yes” when you’re screaming “no” inside? Do you leave conversations feeling drained, resentful, or walked over?
Most people want healthy boundaries but don’t know what to say in the moment. That’s where this mini-book comes in.
I created, Scripts for Boundaries, because I lived it. For years I struggled with saying no without guilt, staying in rooms that were draining, and letting people cross lines because I didn’t have the words. These are the exact scripts and mindset shifts I use myself, now in one easy guide for you.
Inside Scripts for Boundaries, you’ll discover:
- 
7+ real-life scripts for each topics of family, friends, work, romantic relationships, and social media.
 - 
Quick, clear phrases you can actually use on the spot — no rehearsing needed.
 - 
Mindset shifts to let go of guilt and stand confidently in your “no.”
 - 
Affirmations to strengthen your self-respect and calm your nervous system.
 - 
A mini-exercise to start practicing today.
 

It works because it’s not fluff. These are short, simple, proven phrases rooted in real-life experience, not theory. You’ll sound like yourself while holding your ground.
Who is it for?
Anyone who feels overwhelmed, overextended, or taken for granted.
People who want to protect their peace without pushing people away.
Those learning to heal, rebuild self-confidence, or break old patterns.

Who is Kimberly
Kimberly Clark is a Navy veteran, national speaker, and best-selling author who has spent more than a decade helping teens, women, and professionals build resilience, emotional intelligence, and healthy boundaries. After overcoming her own cycles of unhealthy relationships and decisions, Kimberly turned her lived experience into a movement that equips others with practical tools to heal, grow, and lead.