The Emotional Reset: 5 Ways to Help Your Teen Regulate Before They React
A free parent guide to help you rebuild calm, connection, and communication, one pause at a time.
If you’ve ever felt helpless watching your teen shut down, lash out, or spiral into anxiety, this guide is for you.
Parenting wasn’t supposed to feel like walking on eggshells. But between social media, school stress, and emotional overload, many families are in survival mode.
You don’t need another lecture.
You need language, tools, and strategies that actually help.
What You'll Learn Inside:
✅ How to help your teen calm down — without shutting them down
✅ The difference between reacting and responding (and how to teach it)
✅ 5 practical “emotional resets” you can model at home
✅ How to build emotional safety even after arguments or distance
✅ A printable “Check-In Card” you can use together
Who This Is For:
This is for parents, caregivers, mentors, and educators who want to help teens feel seen, heard, and emotionally safe, without losing themselves in the process.
Bonus for You:
✨ Includes a Free Emotional Check-In Card printable — for parents and teens to fill out together!
Download Your Free Parent Guide Now
Learn how to pause, connect, and parent with peace, starting today.
🎁 Plus, you’ll get exclusive access to new family resilience tools and resources straight from Kimberly Clark Speaks.
About Kimberly Clark
Kimberly Clark is a national speaker, best-selling author, and emotional intelligence mentor helping youth, parents, and professionals build resilience and heal from the inside out. She’s been featured on TBN, The Speaker Lab Podcast (2025), and in national magazines for her transformational work in youth and emotional wellness.
The Parent Reset Tool
E-book
FREE