Sonia Pace - PaceFitness
Personal Trainer - Women's health, 1-2-1 PT, Group Sessions, Peri/ Menopause Workshops
Basic Guide to Nutrition
EBook
FREE
Basic Guide to Nutrition
EBook
FREE
Complimentary Strategy Call
1:1 Session — 45 minutes
FREE
Complimentary Strategy Call
1:1 Session — 45 minutes
FREE
Testimonials
(19)
Welcome to my page!
Whether you'd like to join one of my workshops, masterclass, group classes or book me 1-2-1 you've come to the right place!
Hi, I'm Sonia Pace, and I've not always been a Women's health/ Peri/ Menopause specialist....
Are you unsure where to start on your journey, frustrated with your emotions, unexplained weight gain, hormones, sleep problems and fatigue? You lack direction, confidence, and motivation?
You want to be the best version of you, but find yourself putting it off as you don’t know what to do and feel broken.
I’ve been there. I struggled with all the same reasons. I decided to learn about our health and hormones, so I can help myself and others thrive during this time. Half the population go through it and I know where you are mentally as I’ve been there. I know what you need to do as I’ve done it. Let me guide you through the process and together we can achieve your goals.
Working together we can individualise your training, we can work hard, transform your energy and strength. We will have fun at the same time.
Now is your time. Drop me a message, or book a call with me.
Individual Body MOT and Analysis
1-2-1
SALE£150£125
Individual Body MOT and Analysis
1-2-1
SALE£150£125
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And get 40% off your first 2 months of Pensight ProWomen's Wellbeing & Wellness - Peri/Menopause Workshop
Group Program
£65
Women's Wellbeing & Wellness - Peri/Menopause Workshop
Group Program
£65
Peri/Menopause Workshop - Join Waiting List
Workshop
FREE
Peri/Menopause Workshop - Join Waiting List
Workshop
FREE
Mini Session - Specific Questions on Fitness or Menopause
Q&A — Video Answer
£10
Mini Session - Specific Questions on Fitness or Menopause
Q&A — Video Answer
£10
Booty Bootcamp - In Person
Group Session — sold out - 45 minutes
£7
Booty Bootcamp - In Person
Group Session — sold out - 45 minutes
£7
Quick intro
1:1 Session — 15 minutes
FREE
Quick intro
1:1 Session — 15 minutes
FREE
Ask me anything
Q&A — Video Answer
FREE
Ask me anything
Q&A — Video Answer
FREE