Struggling to feel focused no matter how hard you try?
The Telegram Reset Day helps you regulate your emotions, reset your energy, and finally take action — all in just one supportive day with me in your pocket.
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30 minutes session
$127
👉 Imagine having me in your back pocket for one whole day…
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Helping you regulate your emotions
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Guiding you through journaling + tapping practices
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Cheering you on as you tackle the tasks you’ve been avoiding
What You’ll Get-3: Guided Coaching Check-Ins
Morning
Notice your body, thoughts, feelings + journal
Midday
Shift resistance with tapping, silence, and a 2-min start
Evening
Ground, reflect, and end with gratitude
Bonus: Set Your Intentions the Night before
How It Works
Limited Availability
Only 8 seats are available per session, ensuring an intimate and interactive experience.
Online Convenience
Participate from anywhere in the world. All you need is an internet connection.
Engaged Learning
Be ready to share, learn, and grow as you interact with fellow participants
Starts Thursday, September 4 at 7PM EST
Why Join
This isn’t another class or course.
It’s a reset — designed to:
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Regulate your emotions
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Reconnect to yourself
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Restart your focus
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BONUS: Intention Check-In the night before
Hi, I’m Keosha.
I’m an ADHD Emotional Regulation + Productivity Coach. I help women find calm, focus, and flow by blending emotional regulation strategies with practical action. This Reset Day is how I reset my own ADHD brain — and I can’t wait to guide you through it.