Unlock Your Potential: Master the Art of Setting Boundaries

Join us on Wednesday, June 5, 2024, at 7 PM CST for a transformative 90-minute masterclass designed to empower your personal and professional life.

Why Boundaries?

Boundaries are the invisible structures that empower you to say 'yes' to what truly matters and 'no' to what doesn't. They are not just a way of keeping people out, but a crucial step in defining and protecting your energy, values, and time.

What you will learn

  • Understanding Boundaries

    Discover what boundaries are and aren't, and why they are a cornerstone of mental health and relationships.

  • The Importance of Boundaries

    Learn the critical role boundaries play in maintaining balance and respect in your personal and professional life.

  • Identifying Needs & Implementing Strategies

    Recognize the signs that indicate it's time to set a boundary. Master practical techniques to establish, communicate, and maintain your boundaries effectively.

  • Sustaining Boundaries

    Gain insights on how to uphold your boundaries even when challenged.

This Masterclass if for You if:

You find yourself overwhelmed or drained by the demands of others.

You struggle to say no, even when you know you should.

You want to improve your relationships and increase your self-respect.

You are seeking a healthier work-life balance.

You're ready to take control of your happiness and success by honoring your personal limits.

Your Path to Empowerment:

Led by Jen, a seasoned Accountability Ally and coach, this workshop will equip you with the knowledge and tools to create and maintain boundaries that foster a healthy, balanced life. Through interactive discussions, real-life applications, and supportive resources, you'll leave this masterclass with a newfound confidence and practical skills that will last a lifetime.

Don't miss this opportunity to transform how you live, work, and connect. I look forward to welcoming you to a night of growth and learning!

Profile picture

Boundaries for Bliss: Crafting Boundaries For Better Well-being

Group Session — sold out - 1 hour, 30 minutes

FREE