1 on 1 Online fitness workout( 1 session)

30 minute High intensity interval training( cardio and muscular strength) full body workout.

House rules:

1)We do not judge here. We accept people for where they are and where they would like to go on the Lifestyle Journey

  1. We ask that you do the best that you can do. We will Encourage, enlighten and empower you to push through the workouts. However we will not yell at you like drill sergeants like you stole something. lol

  2. You must have FUN and Live your best Life:)

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1 on 1 Online fitness workout( 1 session)

1:1 Session — 30 minutes

$45