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3x weekly Live (Virtual) 20 minute workouts
12 week HIIT Cardio Strength Program (7 minutes Daily)
Unlimited Access to Workout Videos: Enjoy a variety of at-home workouts, including cardio, with or without equipment.
3x weekly Live(Virtual) Class: Join a live class 3x a week to keep your routine fresh and engaging.
5% Off Training: Enjoy a 5% discount on any personal or private group training sessions for more personalized guidance.

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25 minutes Cardio Strength (no Dumbbells)

8 days ago

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15 minute Ab Blast Workout

1 year ago

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