• Unlimited Access to Workout Videos: Enjoy a variety of at-home workouts, including cardio, with or without equipment.

• 15-Minute Client Consultation: Benefit from a one-on-one consultation to discuss your fitness goals and plan.

• Monthly Free Live Class: Join a live class every month, free of charge, to keep your routine fresh and engaging.

• 15% Off Supplements: Get a 15% discount on any supplements purchased from our store to support your fitness journey.

• 5% Off Training: Enjoy a 5% discount on any personal or private group training sessions for more personalized guidance.

A few rules before we hop won the phone:

- Please show up at the appropriate time and answer when I call you. If you don't plan on showing up, please do not schedule this call!

- Be in a quiet place where you are able to focus without any distractions. Do not schedule a time when you will be in your car.

- IF I feel that we are a good fit, I will give you the opportunity to choose whether you want to jump in with coaching or not. *****Have anyone you need for making financial decisions with you on the phone (ex: husband, wife, boyfriend, girlfriend, etc.) *****

As for coaching-- We give you the highest quality program and the best results. This is first class support, and because of this, II must be very selective of who I work with.

Don't apply if you're not committed to financially investing in yourself to get the results you want.

This is NOT for you if:

- You're expecting to hit your goal in 2 weeks

- You're unwilling to make small, gradual changes to your lifestyle

- You can't be honest with me

- You are unwilling to take responsibility for your own health and fitness journey forward

- You are looking for a crash / fad diet or workout routine that requires excessive gym time

This IS for you if

- You want to see serious, noticeable, changes in a few short months (you will see changes within the first 2 weeks!)

- You want to learn the "why" and not just the "what" (I'll be turning you into the fitness expert as I explain why you're doing what you're doing every step of the way)

- You want a PERMANENT dieting solution that allows you to eat your favorite foods AND get in the best shape of your life

- You need effective workouts that let you minimize your time spent in the gym, but maximize your physical results