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Jordan Hardgrave
Helping You Heal From Trauma, Narcissistic Abuse, Depersonalization/Derealization, Anxiety, Phobias, & Panic Attacks.
Narcissistic Abuse
Healing From A Breakup
Generalized Anxiety
Panic Attacks
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Public Answers (33)
What others say? (30)
Jason W. - Q&A
Phenomenal responses from Jordan, very insightful and educated. Rekindles hope through education and is the guy to go to if you want your questions answered thoroughly and in detail...
Radka O.
Jordan is incredibly knowledgeable in all things anxiety, trauma and DPDR. He'll make you feel incredibly safe, motivate and support you and give all the advice you need....
Adam E.
Brilliant answer from Jordan once again, always has the best and most fantastic techniques in helping you out with irrational fears! Very, very educated...
Daniela B.
I’m so thankful I could talk to Jordan 1on1. I was able to explain everything and ask all the questions I wanted to and he gave me so much advice !! :)...
Dany S.
Really helpful answer from Jordan. He clearly knows what he is talking about and gives the best advices for everyone who struggles with DP/DR and trauma. Do not hesitate to ask him if you have any doubts!...
Noah G.
Live changing...
Abdallah A.
Jordan is the real Dr. who has the precise knowledge on how nerval system is functioning and he explains it in a very simple way and with Dr. Jordan you will get back to normal specially those who have trauma...
Simo J.
Jordan is very educated in trauma and dpdr and if you need help with these he is the way to go. Just by talking to him gave me so much more confidence that I will recover....
Dita B.
Jordan is very supportive and knowledgeable and has a lot of experience he shares with you. I only wish the hour would last longer :-)...
Jason B.
Top Notch, Jordan really gets it....
Lucy D.
I couldn't believe how well Jordan read me as a person and how much I got out of our session. It was so useful talking to someone who understands DP/DR and has come out of the other side thriving. I left our session feeling extremely motivated and inspired....
Amber C.
Jordan’s response was in depth and a lot longer than I expected him to take the time to do. I’m so happy I found him because he’s been so helpful to my journey!...

Hi! My name is Jordan Hardgrave.

If you want to speak with someone who knows EXACTLY what it feels like to have experienced and OVERCOME:



>Narcissistic Abuse

>Traumatizing Break-ups

>Generalized Anxiety

>Panic Attacks

You are at the right place...:)

Most of the people that come to me have tried every method under the sun to see results without success...

And they are fed up with not having answers for what they are dealing with or how to eliminate their symptoms and get back to normal life...

Because I have personally experienced everything I coach for, as well as have studied under the world's leading experts in the field of trauma and neuroscience, people often finally find the answers they have been looking for...

Which leads to life transformation...

I now have thousands of testimonials from around the world of break-through happening once people have applied the understanding and techniques that I have taught them.

I'm a Certified Life Coach through the National Association Of Cognitive Behavioral Therapists (NACBT) and a Certified Trauma Support Specialist.

I'm an online course creator with nearly 5,000 student sign ups, #1 best-selling author, have over 80,000 social media followers, and nearly three million total views.

I am not a doctor, and I am not a licensed mental health professional. It is very important that you work with them in addition to working with me.

As a coach I cannot diagnose, prescribe medication, or give advice about medication.

But what I CAN do, is show you how to change your life in a way that only a former-sufferer of what you're going through can...

People tell me that it's refreshing speaking to someone who has been in their shoes...

And they often tell me that my methods for finding healing are totally different and more effective than anything they have ever tried...

I can't change your life...

But I can show the EXACT tools I used to heal from unthinkable traumas and anxieties, so you can go from SURVIVING, to THRVIVING.

Ready to book a session?


-J.H. AKA, "The Anxiety Ninja".

How I Can Help

I can help you develop a personalized strategy to overcome any of the things I mentioned above. I will share all my best tips and pour my heart out to ensure you get your life back on track and start to feel calm, connected, empowered, equipped, focused, and ready to tap into your full potential in life.

One Hour Strategy Session

Develop personalized plan of action for symptom elimination.

  • Video call
  • Get a specific strategy for you to overcome your symptoms of depersonalization, derealization, anxiety, and panic attacks.
  • Receive my encouragement, & reassurance that you will recover.

Accelerated Nine Phase Recovery Program (Nine 1-Hour 1-On-1 Coaching Sessions)

  • Every Other Day Messenger Progress Check-ins
  • 3 Same-Day Emergency Coaching Sessions If Needed (Even if our next session is scheduled for a week away I will adjust my schedule to get you in the same day you need a session)
  • We Will Begin Our Sessions The Week You Sign Up, Bypass My Regular Coaching Schedule
  • Access To An Exclusive Weekly Day & Time For Our Sessions
  • You Will Be My Highest Priority Out Of Anybody I Help
  • (2/3 Available For August)

If you would like to join my weekly group coaching sessions please apply at the following link:

Disclaimer: My coaching should never replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am assuming you have a clean bill of medical health and neurological health if you begin working with me.

Under 18

If you are under 18 years of age, I will require prior written email consent from a parent/guardian that they are authorizing you to be coached by me before you book our session. Please have them email me at

Mental Health Professionals, Doctors, Military (former or current), Doctors, Police, Firefighters, Paramedics: On account of your service, I want to offer you a discount on my coaching. Please email me at for more information.

Judgement-Free Coaching: I treat all people with respect regardless of age, gender, race, sexual orientation, gender identity, etc. You will feel safe and respected by me at all times.