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Jordan Hardgrave
Helping You Heal From Trauma, Narcissistic Abuse, Depersonalization/Derealization, Anxiety, Phobias, & Panic Attacks.
Narcissistic Abuse
Healing From A Breakup
Generalized Anxiety
Panic Attacks
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The S5 Method Mastery Coaching Program (Unlimited Access To Me For 3 Months)
12 meetings x 1 hour
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Public Answers (34)
What others say? (30)
Jason W. - Q&A
Phenomenal responses from Jordan, very insightful and educated. Rekindles hope through education and is the guy to go to if you want your questions answered thoroughly and in detail...
Radka O.
Jordan is incredibly knowledgeable in all things anxiety, trauma and DPDR. He'll make you feel incredibly safe, motivate and support you and give all the advice you need....
Adam E.
Brilliant answer from Jordan once again, always has the best and most fantastic techniques in helping you out with irrational fears! Very, very educated...
Daniela B.
I’m so thankful I could talk to Jordan 1on1. I was able to explain everything and ask all the questions I wanted to and he gave me so much advice !! :)...
Dany S.
Really helpful answer from Jordan. He clearly knows what he is talking about and gives the best advices for everyone who struggles with DP/DR and trauma. Do not hesitate to ask him if you have any doubts!...
Noah G.
Live changing...
Abdallah A.
Jordan is the real Dr. who has the precise knowledge on how nerval system is functioning and he explains it in a very simple way and with Dr. Jordan you will get back to normal specially those who have trauma...
Simo J.
Jordan is very educated in trauma and dpdr and if you need help with these he is the way to go. Just by talking to him gave me so much more confidence that I will recover....
Dita B.
Jordan is very supportive and knowledgeable and has a lot of experience he shares with you. I only wish the hour would last longer :-)...
Jason B.
Top Notch, Jordan really gets it....
Lucy D.
I couldn't believe how well Jordan read me as a person and how much I got out of our session. It was so useful talking to someone who understands DP/DR and has come out of the other side thriving. I left our session feeling extremely motivated and inspired....
Amber C.
Jordan’s response was in depth and a lot longer than I expected him to take the time to do. I’m so happy I found him because he’s been so helpful to my journey!...

Hi! My name is Jordan Hardgrave.

I'm a Certified Life Coach through the National Association Of Cognitive Behavioral Therapists (NACBT) and a Certified Trauma Support Specialist.

I'm an online course creator with nearly 5,000 student sign ups, #1 best-selling author, have over 120,000 social media followers, and nearly three million total views.

I've coached over 5,000 people from every walk of life from doctors from police officers, teachers, famous celebrities, to college students and soccer moms.

Using my unqiue and effective recovery strategy called The S5™ Method, I've been able to see people go from dominated by symptoms, to being 100% symptom free and being able to live a normal and healthy live.

The S5 Method™ is my simple 5-step body-based strategy to help you rappidly melt away your symptoms of anxiety, panic, and depersonalization/derealization, even if you've been suffering for years.

I'm often the guy people come to when all other methods to live free of anxiety, panic attacks, and depersonalization/derealization have failed.

I often hear that I am people's last hope...

However, I am blessed to say that "You're my last hope" often turns to "You saved my life".

I am not a doctor, and I am not a licensed mental health professional. It is very important that you work with them in addition to working with me.

But I have been through what you're going through, and I have spent thousands of hours studying under the world's leading experts in the field of neuroscience and traumatology to ensure that I am teaching the latest techniques and strategy to cause people to expeirence rapid results.

If you're ready for me to help you apply The S5 Method™ to your live so you can finally be free of these debilitating symptoms, today is the day.

-Jordan Hardgrave

How I Can Help

The S5 Method™ Mastery Coaching Program (12 One-Hour Coaching Sessions +Unlimited Daily Access To Me For Three Months)


  • I will do all the work for you of identifying the key areas of your life that need to be adjusted, and then quickly tell you how to apply The S5 Method so you can begin seeing results as fast as possible.
  • You will gain access to my private live-chat/audio message app where you can reach out to me for reasurance, encouagement, questions about your strategy, and I will respond the same day, often within an hour or less.
  • I will check in on your every 2-3 days to make sure you feel confident that you are on track for full recovery, giving you the accountability that you need to keep pressing forward when things get tough.
  • You will be my highest priority in life only second to my wife and kids. I will go out of my way to make sure that you are on a clear path towards eliminating symptoms and becoming your care free old self once again.
  • 3 Same-Day Emergency Coaching Sessions If Needed (Even if our next session is scheduled for a week away I will adjust my schedule to get you in the same day you need a session)
  • We Will Begin Our Sessions Immediately When You Sign Up.
  • Access To An Exclusive Weekly Day & Time For Our Sessions

Disclaimer: My coaching should never replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am assuming you have a clean bill of medical health and neurological health if you begin working with me.

Under 18

If you are under 18 years of age, I will require prior written email consent from a parent/guardian that they are authorizing you to be coached by me before you book our session. Please have them email me at

Mental Health Professionals, Doctors, Military (former or current), Doctors, Police, Firefighters, Paramedics: On account of your service, I want to offer you a discount on my coaching. Please email me at for more information.

Judgement-Free Coaching: I treat all people with respect regardless of age, gender, race, sexual orientation, gender identity, etc. You will feel safe and respected by me at all times.